Chicken Tikka: The hot BBQ
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Chicken tikka is famous and most loved BBQ dish from subcontinent and no barbeque night or platter is complete without it. It is believed that this dish originated from the kitchens of the Mughal Empire. Chicken tikka is usually made by marinating boneless chicken pieces and baked on wooden or metal skewers over brazier also known as angeethi.
Today we took three best recipes of chicken Tikka. The most watched recipe is by DINDIGUL FOOD COURT. DINDIGUL FOOD COURT used different spices and firstly he marinated chicken for 30 minutes and then fry on oil. After frying on oil, make a gravy and add fried boneless chicken in it and add yogurt in it, which enhances the taste of chicken tikka masala with gravy.
The second most watched recipe is by FOODSENTER CHICKEN TIKKA the spices are same but method is differ because he did not fried chicken in oil. He directly put chicken in the gravy and roasted. As compared to this the VIJAYA SEKVERAJU CHICKEN TIKKA also used the same spices but method is slightly different. In the same pan, add butter and Onions, and cook until soft and translucent. Add spices and Fry until fragrant (15-20 seconds). Add other ingredients and Simmer for 15-20 minutes on low heat, stirring occasionally until Tomato Sauce thickens, and takes on a deep reddish brown colour. Add Chicken and Heavy Cream, and cook for an additional 10 minutes until mixture is bubbling, glossy, and thick. Garnish with fresh Coriander and serve with hot Basmati Rice, and/or Naan/Rotis.
Nutrition value
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Chicken tikka is one of the most popular Indian restaurant entrees. The present recipe for chicken tikka masala, have originally low fat, is anything but. A typical portion contains a whopping 18 % fat, 27% cholesterol, and 11 % iron. Iron helps to preserve several critical activities in the body, including general energy and attention, gastrointestinal processes, the immune system, and the regulation of body temperature.
Chicken Tikka Masala is high in protein, which comes primarily from chicken. Protein is required by the body to repair and repair tissues, as well as to develop hair and nails. It is also utilised in weight loss, blood pressure control, and lowering levels of harmful cholesterol in the body.
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| Chicken Tikka Nutrition Facts (205g) |
mg |
% |
| Calories |
291 |
|
| Total Fat |
|
18 |
| Cholesterol |
82 |
27 |
| Sodium |
268 |
11 |
| Potassium |
503 |
14 |
| Carbohydrates |
|
4 |
| Vitamin A |
|
23 |
| Vitamin C |
|
66 |
| Calcium |
|
8.3 |
| Iron |
|
11 |
| nutrionix.com |
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