Benefits of Drinking Warm Water
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The human blood consists of 90 percent of water and maintaining water level prevent human body against diseases. The hot water in comparison of room temperature.
1. A cup of warm or hot water improves sore throat infection and coughing.
2. Warm water improves the digestion process by speeding the digestion process.
3. It improves blood circulation system especially in arteries and veins.
4. It helps the kidney to detoxify the body from harmful elements.
5. The warm water improves the metabolism system and hence body wight and fat loss.