Review of Chicken Karahi and four top rated recipes



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My connection with the dish I am asked to discuss about with the blog's readers, is very old and deep. As I am a Certified Dietitian, my job is not only to keep in mind the presentation and delicacy of the food but also to increase the nutritional value of the food by making necessary adjustments in the diet. Because health is an invaluable blessing. Those who value the blessings of health are well aware that the number of thousands is very small when it comes to measuring health. With health, every pleasure and enjoyment of the world can be enjoyed. Foundation of health is not possible without quality nutritional food.

First of all, I have chosen some of the best recipes of chicken karahi from Pakistani cuisine for few key reasons. Firstly it one of the most popular dish enjoyed all over the world. Secondly, it is very easy to make chicken karahi as a main course dish.

Thirdly, with more or less modification, one can prepare the dish by alternating for red meat with the same cooking method. That is, calculation formula, the same recipe can be used to make different types of meat karahi. In this regard, the one that I like best so far is from Sameer Sahib and it is available at the link given below.

The key reason for mentioning SAMEER Special Chicken Kari recipe is the ginger garlic paste, and fried in oil before rest of the Ingredients, which creates a special aroma in the chicken karahi, which is also the special identity of this dish. In addition, the proportion of tomatoes in this recipe is higher than that of onions-creating the traditional sour flavour of chicken karahi. While the presence of onion also adds a subtle sweet note, which is suppressed by quantity of tomatoes but in any case, it definitely plays its role in creating flavour in the dish. Bearing in mind, the most important requirement- time crunch- this recipe can be prepared easily and instantly. In my opinion, this recipe is the best, as the cooking method used is quite unique.

The second recipe that is chosen is Chicken Karahi is from food street style by TASTYRECIPES that recipe contains a very balanced mix of onions and tomatoes. In addition, the chicken meat is marinated in spices for half an hour, enriching the flavour

At number three is MEHNAZ ABID chicken karahi. If your priority is time which is the top priority of most working adults then this recipe is the easiest with medium flavour and the best recipe prepared in minimum time. Believe me when I say its name is more than just a taste.

Fourth is a restaurant-style chicken by BABA FOOD RRC. So those who are planning to start a cooking business can take advantage of it. One unique aspect about this karahi recipe is the addition of yogurt and cream. Which removes the sour taste of from the karahi and the texture is creamier.

Lastly, I would like to apologize to you that due to lack of space we have chosen only 4 best techniques while there are many other good techniques besides this. We hope you enjoy the extension. Insha’Allah, we strive to provide you with the best and simplest recipes in the future so that the process of finding food recipes becomes easier for you and you do not have to work hard for this purpose. You can also send us your suggestions on how to improve this. And let me tell you one more thing; chicken karahi is also included in the keto, gluten free and paleo diet, as it has high amounts of protein due to white meat i.e. chicken, which is an important source of vitamins and minerals.

Nutrition value

Chicken is one of the most popular meats in the world. It is particularly popular among fitness enthusiasts due to its high protein content.

High-protein foods can assist you in achieving your health and fitness goals, such as muscle gain, muscle maintenance, and fat loss. As for one serving the chicken Karahi has total 243 calories and fat is about 17%, as compare to this the cholesterol is 25% , potassium is 11%, as well as the vitamin A (11%), vitamin C (8.1%), iron (11%) are important essentials for health.

Chicken Karahi Nutrition Facts mg %
Calories 243
Total Fat 1.5 17
Cholesterol 74 25
Sodium 73 3
Potassium 374 11
Carbohydrates 7.5 25
Vitamin A 11
Vitamin C 8.1
Calcium 3
Iron 11

Nutritionix.com





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