Easy Chicken Tikka Recipe by Foodsenter | Mughal-Era Inspired Delicacy | RHF (Recipe)

Learn how to make a simple yet delicious Chicken Tikka inspired by the Mughal era, with a recipe that has garnered over 6 million views on Foodsenter.

Chicken Tikka by Foodsenter | Popular Mughal-Era Recipe

Introduction

Chicken Tikka, a classic dish with roots in the Mughal era, is beloved across Pakistan, India, and Bangladesh. This recipe, brought to you by Foodsenter, is a simple yet flavorful version that’s perfect for both adults and kids. With over 6 million views, it's clear that this easy-to-follow method delivers mouthwatering results.

Improved Recipe

Ingredients

• Chicken: 600 grams
• Lemon Juice: 1 tablespoon
• Salt: To taste
• Ginger-Garlic Paste: 1 tablespoon (for marination) + 2 tablespoons (for cooking)
• Yogurt: 1/3 cup
• Red Chili Powder: 1 tablespoon (for marination) + 1 teaspoon (for cooking)
• Oil: 2 tablespoons
• Onion: 1 cup, finely chopped
• Tomato Paste: 1 cup (made from 2-3 medium-sized tomatoes)
• Turmeric Powder: ½ teaspoon
• Coriander Powder: 1 teaspoon
• Crushed Cumin: 1 teaspoon
• Water: 1 cup
• Thick Cream: 125 ml
• Fresh Coriander Leaves: For garnish

  Method

  1. Marinate the Chicken:

• In a mixing bowl, add 600 grams of chicken.
• Combine with 1 tablespoon of lemon juice, salt, 1 tablespoon of ginger-garlic paste, 1/3 cup of yogurt, and 1 tablespoon of red chili powder.
• Mix well, ensuring the chicken is thoroughly coated.
• Cover and let it marinate for 30 minutes to allow the flavors to develop.

  2. Prepare the Gravy:

• Heat 2 tablespoons of oil in a saucepan over medium heat.
• Add 2 tablespoons of ginger-garlic paste and 1 cup of finely chopped onion. Sauté until the onions turn golden brown.
• Add the tomato paste, ½ teaspoon of turmeric powder, 1 teaspoon of coriander powder, 1 teaspoon of red chili powder, and 1 teaspoon of crushed cumin.
• Cook the mixture until the oil begins to separate from the masala, indicating that the spices are well-cooked.

  3. Cook the Chicken:

• Add the marinated chicken to the saucepan with the prepared gravy.
• Stir well to combine the chicken with the masala.
• Reduce the heat to low, cover the pan, and let it simmer for 10 minutes, allowing the chicken to cook through and absorb the flavors.

  4. Finish the Dish:

• After 10 minutes, add 125 ml of thick cream to the chicken and gravy.
• Roast the mixture on low flame for an additional 2 minutes, ensuring everything is well combined.
• Turn off the heat and garnish with fresh coriander leaves.

  5. Serve:

• Serve hot with naan, roti, or steamed rice.

  Calories Information

• Calories per serving (approximately 150g of chicken with gravy): 300-350 kcal

  Health Benefits and Precautions

  Health Benefits:

• Protein-Rich: Chicken is an excellent source of lean protein, aiding in muscle growth and repair.
• Spice Benefits: The use of ginger, garlic, and turmeric offers anti-inflammatory and antioxidant properties.

  Precautions:

• High-Calorie Content: Due to the use of cream and oil, this dish is relatively high in calories. It’s best enjoyed in moderation.

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